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Health & Lifestyle

Motivation 101: How to really go to the gym

2 January, 2019 Cristina Health & Lifestyle, Thoughts of Random Inspiration

On New Year’s Eve, most of us make plans for the year to come and aspire to be better people, live healthier lives, do more of what we love etc. However, some of us tend to forget all about this in February and all the [Read More]
thoughts on acne treatments

10 Thoughts on Acne Treatments

5 December, 2018 Cristina Health & Lifestyle

Acne can be a very annoying condition and often we can’t pin point a thing that has cause it. It seems to appear out of nowhere (maybe a few unhealthy meals or a stressful period of time) and it goes away slowly and after many [Read More]

PSA and Movember

28 November, 2018 Cristina Health & Lifestyle

Movember is a movement that aims to raise awareness about the health issues of men such as prostate cancer or testicular cancer. Therefore, during the month of November men grow their mustaches to change the face of men’s health. November is almost at its’ end and [Read More]