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Articles by Cristina

Cervical Cancer – Benefits of Screening

January is Cervical Cancer Awareness Month and, as you may already know, I am a fierce advocate for womens’ health. Cervical cancer is one of the few cancers we can prevent through screening and it is a shame that women are still not getting Pap [Read More]

Motivation 101: How to really go to the gym

On New Year’s Eve, most of us make plans for the year to come and aspire to be better people, live healthier lives, do more of what we love etc. However, some of us tend to forget all about this in February and all the [Read More]

New Year’s Eve Look

New Year’s Eve is just around the corner and everyone is celebrating a new beginning. For instance, I will be starting my first job this January but even if there is nothing you might consider a major event happening in 2019, every New Year is [Read More]