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mindfulness

New Me

I can´t believe it´s almost March already. It´s been a while since I´ve written here and a lot has happened in this time. Let´s just say 2020 has proven to be pretty eventful. After losing a very important person to me, I´ve come to realize [Read More]

My word for 2019: SELF-CARE

It´s Christmas Morning. I´m sitting here, drinking my coffee and I´m thinking about how blessed I am in my life. I´m healthy, I have a loving family, a good job and the chance to share my thoughts with you. I love slow mornings, I think [Read More]