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healthy mind

My word for 2019: SELF-CARE

It´s Christmas Morning. I´m sitting here, drinking my coffee and I´m thinking about how blessed I am in my life. I´m healthy, I have a loving family, a good job and the chance to share my thoughts with you. I love slow mornings, I think [Read More]

What Is Depression?

World Mental Health Day was last week on October 10th. World Health Organization attributes each year a theme to this day and this year it was  “young people and mental health in a changing world”. Here, at A Sisters’ Thing, we are very dedicated to [Read More]