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healthy lifestyle

Cervical Cancer – Benefits of Screening

9 January, 2019 Cristina Health & Lifestyle

January is Cervical Cancer Awareness Month and, as you may already know, I am a fierce advocate for womens’ health. Cervical cancer is one of the few cancers we can prevent through screening and it is a shame that women are still not getting Pap [Read More]

My word for 2019: SELF-CARE

31 December, 2018 Diana Thoughts of Random Inspiration

It´s Christmas Morning. I´m sitting here, drinking my coffee and I´m thinking about how blessed I am in my life. I´m healthy, I have a loving family, a good job and the chance to share my thoughts with you. I love slow mornings, I think [Read More]

PSA and Movember

28 November, 2018 Cristina Health & Lifestyle

Movember is a movement that aims to raise awareness about the health issues of men such as prostate cancer or testicular cancer. Therefore, during the month of November men grow their mustaches to change the face of men’s health. November is almost at its’ end and [Read More]