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healthy life

My word for 2019: SELF-CARE

31 December, 2018 Diana Thoughts of Random Inspiration

It´s Christmas Morning. I´m sitting here, drinking my coffee and I´m thinking about how blessed I am in my life. I´m healthy, I have a loving family, a good job and the chance to share my thoughts with you. I love slow mornings, I think [Read More]

If Stroke Act FAST

31 October, 2018 Cristina Health & Lifestyle

On the 29th of October, we acknowledge a very important health issue, during World Stroke Day. Strokes are the third cause of disability worldwide and, this year, the American Stroke Association wants to educate as many people as possible about the FAST warning signs. Image [Read More]